• Empowerment

    We all need a purpose.

    Having a purpose is important for the mind, body and soul. Your entire life purpose is the reason that you get up in the morning. Having a purpose means you have your own reason to be here. Purpose is the reason that something exists. So ask yourself, why do I exist. Having a purpose can offer a sense of necessity for the soul and direction for ones individuality. Think of it as a guide to belonging and a permanent place for constant gratification. It is common to not know what your purpose is. There are ways to help you find out. Volunteering your time can be an easy way to…

  • Lifestyle

    Summer Drinks Made in 5 Minutes or Less That Will Make You Feel Special!

    Summer is finally here! Well almost. Summer Solstice, in case you didn’t know, is actually June 21st, 2021. Summer Solstice is the actual onset of Summer. Since this is the day that the sun travels the longest path through the sky. It is also the longest day of the year and is here to kick off the season. Super exciting for those who love Summer and the daytime! It has been a long time coming to be able to return to a somewhat normal life. What better time to make this “normal life transition” than Summer time. Friends, family, gatherings, poolside, fireside and the list goes on. The Summer Wine…

  • Lifestyle

    Do your thing until spring 2021.

    Spring 2021 is around the corner and they say it takes 21 days to form a habit. March 20th is the day that we officially welcome spring into our life and I can not wait! Taking advantage of this coincidental timeline could be good for the mind, body, soul and those around you. We are in tough times right now, but despite the pandemic nature will still go on as planned and nature can be a beautiful thing. Lets use it to our advantage. Self love is one of the most important things that you can give yourself. It is a human necessity, but how many of us lack in…

  • Lifestyle

    Valentine’s Day thoughtful and Simple Gift Ideas.

    Don’t stress about it. Sit back, relax, get out your little connection to the outside word, AKA internet, do a little research and let your mind wonder. Remember it’s not always one size fits all. The most important thing to remember is what would be special or unique to your significant other. I love roses, but eventually they die. Last year my significant other had a petite rose bush delivered to me on Valentine’s Day. It was the best idea ever! I kept it in the house until spring arrived, planted it in my courtyard and watched it grow all summer long. Guess what? It will be back again this…

  • Lifestyle

    If I ever go missing……Wine and Friends.

    If I ever go missing I want to be remembered for all of the good times and bad and have my picture put on a wine bottle. More to come on that. All of the times that I shared with each and every one of you were a great memory, a good memory or a lesson learned. Not everyone will go through life full of JUST good memories. Know this, it is okay to fail. If you never failed you never lived. Reach high! Just like with anything else. Let’s go for it! Say it with me “I want to be remembered 100 years from now”. Is that comment out…

  • Love & Relationships

    It’s not what we have in life.

    It’s not what we have in life, but who we have in our lives that matter. Sure we all have people in our lives, but who are they? Do we really know? Do we really care? Friends, family, boyfriend, neighbors, fiancé, husband, best friend, pets? In this life we only have so much time. Yes, life is short. Sometimes we can find ourselves accumulating more in life that we need or have time for. Things that do not speak to you or believe in you. Oh, they might speak to you in the moment, if you know what I mean, but short term has no storage unit for them. Long…

  • Empowerment

    Slay your own dragon.

    Sometimes I view procrastination as an evil dragon. Even though we don’t always admit it, we can only carry so much around comfortably and effectively. This can cause an indirect growth pattern to our to-do list. How so? Because when we try to take on to much we spread ourself thin. Somethings will not get the full attention they deserve and somethings could get more attention than they deserve. Our mind gets hung up in a rate of switch tasking that could spin out of control at any moment tossing out items that were not caught up in the specific moment. Something is not going to get done at that…

  • Lifestyle

    I open my mouth and my mother comes out.

    Why does this always happen? Do you ever have that moment when you say something and your mouth keeps on moving, but your mind lags behind? It is lagging ever so slightly because you are realizing that what you just said sounded like your mother. “Oh boy! Did that just happen?”Whether we admit it or not? We are a product of our mother in more ways than one. Mothers are wise beyond their own belief and we will never be ahead of them in their human lifecycle. A lifecycle is an entire lesson all to itself. Even though from a very young age we experience those moments where we think…

  • Lifestyle

    Happy New Year!

    WOW! Where can I start? How about with the new year? Of course there are things to remember and things that one will never forget about 2020, but I am just going to keep it moving in to what I hope to refer to as “The Best Year Ever”. I am so exited to start a new year. The few things that I carried with me into the new year are some holiday decorations, family, career and left over sauerkraut. Oh! One last thing, a 2021 Planner that states on the front cover “BEST YEAR EVER”. More to come on that. Things that I have learned not in the prior…