Spring 2021 is around the corner and they say it takes 21 days to form a habit. March 20th is the day that we officially welcome spring into our life and I can not wait! Taking advantage of this coincidental timeline could be good for the mind, body, soul and those around you. We are in tough times right now, but despite the pandemic nature will still go on as planned and nature can be a beautiful thing. Lets use it to our advantage.
Self love is one of the most important things that you can give yourself. It is a human necessity, but how many of us lack in this area. Now more than ever we have to remember how important self love really is. We have so much going on that we forget about the “me” factor. Now back to spring 2021, the 21 day countdown and the fact that we are more than 21 days away from Spring 2021. All you need to do is “your thing before spring”. Take one thing each day, for 21 days and make it happen. What makes you happy? What lowers your stress level? What gives you the feeling of joy and excitement in your life? What are you missing in your life? Where am I going with all of this? Come up with a list of 21 of “these things” and yes you can repeat them. The key is to commit to doing one of these things each day for 21 days until spring.
Since the weather is getting nicer you could go for a walk or a jog. Read an inspiring magazine, journal or blog. You could write yourself a love letter or take yourself out on a date. You would be surprised what setting aside some “me” time just for you can do and intruders are not allowed and you know who they are! Celebrate your wins. Practice saying no. How about this response “Don’t bother me now I’m doing my thing until spring”. Go to your happy place for a few hours. We all have one. Try something new, something that you always wanted to try. Phone an old friend. Give yourself a positive talk. Journal. Forgive yourself. Turn on the music. Light the candles. Fill up that soaker tub. Whatever makes up your list of things remember to do one thing each day until spring and let the world know that you are making it happen. Talk about it, post about it, share it! Hashtag it #doyourthinguntilspring. Most important have fun with it. After all, you deserve it.